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I wasnt aware that I had blood sugar issues when I was first diagnosed with Hashimotos (despite being a self-admitted sugar addict)

Stress, fatigue, and skipped meals can all make staying on track feel impossible

Impact on Metabolism and Hormones Keto may temporarily lower insulin and promote fat oxidation but can reduce thyroid conversion and leptin if energy intake becomes too low

Protein supplements can help individuals meet daily protein intake recommendations of 1.2-2.0 g/kg/d

While hydration and electrolytes are important during GLP-1 treatment, your long-term success depends heavily on digestive healthespecially when transitioning off these medications

Diabetes Res Clin Pract 97:258266